
What Are Cravings? Cravings are a key part of addiction awareness and recovery. They are intense feelings that make you want to use the substance again. They are driven by...

What Are Cravings? Cravings are a key part of addiction awareness and recovery. They are intense feelings that make you want to use the substance again. They are driven by...
Stewart TM, Martin CK, Williamson DA. The Complicated Relationship between Dieting, Dietary Restraint, Caloric Restriction, and Eating Disorders: Is a Shift in Public Health Messaging Warranted? Int J Environ Res...

ultra Ultra-processed foods Have undergone extensive industrial processing, such as melting, extruding, shaping, adding flavorings, colors and other additives, and include man-made ingredients that don’t occur naturally, such as artificial...




Schiestl, E. T., Rios, J. M., Parnarouskis, L., Cummings, J. R., & Gearhardt, A. N. (2020). A narrative review of highly processed food addiction across the lifespan. Prog Neuropsychopharmacol Biol...
Gearhardt, A.N, & Hebebrand, J. The concept of “food addiction” helps inform the understanding of overeating and obesity: YES. The American Journal of Clinical Nutrition, Volume 113, Issue 2, February...
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