
All Natural Fruit Drinks Contain High Amounts of Added Sugar
All Natural Fruit Drinks Contain High Amounts of Added Sugar Claims of ‘natural’ or ‘100% all-natural,’ which commonly appear on sugary fruit juices in the United

All Natural Fruit Drinks Contain High Amounts of Added Sugar Claims of ‘natural’ or ‘100% all-natural,’ which commonly appear on sugary fruit juices in the United

Later Meal Times Linked to Increased Risk of Cardiovascular Disease Later Meal Times Linked to Increased Risk of Cardiovascular Disease Eating late at night can have
Impaired control is a term that describes the difficulty or inability to regulate one’s behavior or impulses, especially in relation to substance use. Impaired control can

e5b602 0c9b8b7ab80d4e22bfc358caa5249c93mv2 One of the criteria for diagnosing a substance use disorder is risky use. This means that you continuous use despite negative effects over own

What Are Cravings? Cravings are a key part of addiction awareness and recovery. They are intense feelings that make you want to use the substance again.
Stewart TM, Martin CK, Williamson DA. The Complicated Relationship between Dieting, Dietary Restraint, Caloric Restriction, and Eating Disorders: Is a Shift in Public Health Messaging Warranted?

ultra Ultra-processed foods Have undergone extensive industrial processing, such as melting, extruding, shaping, adding flavorings, colors and other additives, and include man-made ingredients that don’t occur
Kalon, E, Hong, J.Y., Tobin, C, Schulte, T. Psychological and Neurobiological Correlates of Food Addiction Int Rev Neurobiol. 2016 ; 129: 85–110. https://doi.org/10.1016/bs.irn.2016.06.003 Useful background on
Yu Y, Fernandez ID, Meng Y, Zhao W, Groth SW. Gut hormones, adipokines, and pro- and anti-inflammatory cytokines/markers in loss of control eating: A scoping review.
Leary M, Pursey KM, Verdejo-Garcia A, Burrows TL. Current Intervention Treatments for Food Addiction: A Systematic Review. Behav Sci (Basel). 2021 May 23;11(6):80. https://doi.org/10.3390/bs11060080PMID: 34071059 From