
Later Meal Times Linked to Increased Risk of Cardiovascular Disease Later Meal Times Linked to Increased Risk of Cardiovascular Disease Eating late at night can have serious consequences for your...

Later Meal Times Linked to Increased Risk of Cardiovascular Disease Later Meal Times Linked to Increased Risk of Cardiovascular Disease Eating late at night can have serious consequences for your...
Impaired control is a term that describes the difficulty or inability to regulate one’s behavior or impulses, especially in relation to substance use. Impaired control can manifest as cravings, loss...

e5b602 0c9b8b7ab80d4e22bfc358caa5249c93mv2 One of the criteria for diagnosing a substance use disorder is risky use. This means that you continuous use despite negative effects over own health, and reduced control...

What Are Cravings? Cravings are a key part of addiction awareness and recovery. They are intense feelings that make you want to use the substance again. They are driven by...
Stewart TM, Martin CK, Williamson DA. The Complicated Relationship between Dieting, Dietary Restraint, Caloric Restriction, and Eating Disorders: Is a Shift in Public Health Messaging Warranted? Int J Environ Res...

ultra Ultra-processed foods Have undergone extensive industrial processing, such as melting, extruding, shaping, adding flavorings, colors and other additives, and include man-made ingredients that don’t occur naturally, such as artificial...
Kalon, E, Hong, J.Y., Tobin, C, Schulte, T. Psychological and Neurobiological Correlates of Food Addiction Int Rev Neurobiol. 2016 ; 129: 85–110. https://doi.org/10.1016/bs.irn.2016.06.003 Useful background on how FA affects different...
Yu Y, Fernandez ID, Meng Y, Zhao W, Groth SW. Gut hormones, adipokines, and pro- and anti-inflammatory cytokines/markers in loss of control eating: A scoping review. Appetite. 2021 Nov 1;166:105442....
Leary M, Pursey KM, Verdejo-Garcia A, Burrows TL. Current Intervention Treatments for Food Addiction: A Systematic Review. Behav Sci (Basel). 2021 May 23;11(6):80. https://doi.org/10.3390/bs11060080PMID: 34071059 From the conclusions: There are...
Schiestl, E. T., Rios, J. M., Parnarouskis, L., Cummings, J. R., & Gearhardt, A. N. (2020). A narrative review of highly processed food addiction across the lifespan. Prog Neuropsychopharmacol Biol...
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