I Did Not Think I Was Lovable, Today I Know I Am
In this episode, we delve into the journey of Dee C., a recovered food addict who found solace in abstinence and support from fellow addicts
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ARTICLES
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Jul 3, 20233 min read
Studies Show That Belonging Matters More Than Food!
Many of us know the feeling of eating too much when we are lonely or stressed. This is a common habit for over one-third of American adults
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Jul 2, 20232 min read
How does what we eat affect our heart health and metabolism?
focusing on calories alone is not enough to understand the effects of diet on health, and that we need to consider other factors such as nut
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Jun 28, 20232 min read
Children Are Targeted By Big Food Pushing Packaged Foods High in Sugar
A recent study focuses on the fact that packaged foods marketed to kids are significantly higher in sugar and lower in other nutrients...
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Jun 26, 20232 min read
Metabolical: The Lure And The Lies of processed Food, Nutrition and Modern Medicine
In this program, Dr. Robert Lustig will explain nutrition and food science.
He says that essentially, all you need to know are two precept
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Jun 25, 20232 min read
Food Addiction Is On The Precipice Of Being Acknowledged As A Substance Use Disorder!
From Esther Helga Guðmundsdóttir
Food addiction is on the precipice of being acknowledged as a substance use disorder!
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Jun 24, 20232 min read
The Addict Mind Will Always Say "It's Not That Bad"
"Food addiction is a biological, psychological phenomenon," states Dr. Tarman. "It's not about willpower."
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Jun 22, 20232 min read
How to Break Free from Ultra-Processed Foods: An Interview with Dr Chris van Tulleken
Ultra-processed foods are those that contain ingredients that you wouldn't normally use in your kitchen, such as artificial flavours, colour
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Jun 18, 20232 min read
What Is Food Addiction?
Food addiction is a disease which causes loss of control over the ability to stop eating certain foods.
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Jun 16, 20234 min read
The Sugary Truth
The American Heart Association's daily recommended sugar allowance is 36 grams for men, 20 grams for women, and 12 grams for kids
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Jun 15, 20235 min read
Experts Agree: Sugar Might Be as Addictive as Cocaine
Experts believe that sugar can trigger the same reward and pleasure pathways in the brain as addictive substances like cocaine and heroin.
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Jun 13, 20233 min read
Food Label History
if you are a recovering food addict, you must become adept at finding and interpreting ingredients listed on packaged and canned food labels
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Jun 11, 20232 min read
Sugar is hiding in the Food Label
Just because you don’t see “sugar” on the ingredient list does not guarantee the item is sugar free
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Jun 11, 20232 min read
Food Addiction Symptoms Found in 1 Out Of 8 Americans Over 50 Years Of Age
A recent poll conducted by the University of Michigan found that one in eight Americans over 50 show signs of food addiction.
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Jun 10, 20231 min read
Food Addicts Are Victims of The Food Industry
Tricked Into Eating More: How The Food Industry Lies To You: video with Ashley Gearhardt
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Jun 9, 20232 min read
Food Addiction Is Not Understood
What if we consider the possibility that some people may have a food addiction, similar to how others may have an addiction to drugs, etc?
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May 21, 20233 min read
Food Addiction As A Substance Use Disorder Included at The American Psychiatric Association
Food Addiction As A Substance Use Disorder Included at The American Psychiatric Association Annual Meeting, San Francisco
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May 21, 20233 min read
What are the stages of Food Addiction?
Food addiction is a progressive disease. Different food addiction informed approaches are required at each stage of the disease.
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May 20, 20233 min read
What is the addiction cycle?
Food addiction is a serious condition that can affect our health and well-being. It can cause weight gain, obesity, diabetes, heart disease
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May 20, 20232 min read
What are the types of eaters?
Many food addicts are predisposed to becoming addicted to food – especially to sugar, flour, wheat, fat, salt, caffeine, and/or excess food
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