Jan Katzen AMI, CN
Nutrition specialist, educator and researcher
Jan has decades of clinical experience working with children, teens and adults
helping them unravel the complexities of disordered eating with her expertise in
nutritional assessment, guidance, education and customized food plans.
She specializes in ultra-processed food and sugar addiction, neurodiverse challenges (autism, ADHD, learning differences), and emotional and physical health concerns.
Meal composition and timing are crucial to satisfy physiological and metabolic hunger while identifying addictive triggers and minimizing cravings. Jan provides actionable tools and ongoing support to help clients discover and maintain a peaceful relationship with food. Zoom consultations are available internationally.