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Which Foods May Be Addictive? The Roles of Processing, Fat Content, and Glycemic Load

Schulte, E. M., Avena, N. M., & Gearhardt, A. N. (2015). Which foods may be addictive? The roles of processing, fat content, and glycemic load. PLoS One, 10
(2), e0117959. https://doi.org/10.1371/journal.pone.0117959

From the research article’s abstract: “Objectives: We propose that highly processed foods share pharmacokinetic properties (e.g. concentrated dose, rapid rate of absorption) with drugs of abuse, due to the addition of fat and/or refined carbohydrates and the rapid rate the refined carbohydrates are absorbed into the system, indicated by glycemic load (GL). The current study provides preliminary evidence for the foods and food attributes implicated in addictive-like eating. Design: Cross-sectional. Setting: University (Study One) and community (Study Two). Participants: 120 undergraduates participated in Study One and 384 participants recruited through Amazon MTurk participated in Study Two. Measurements: In Study One, participants (n = 120) completed the Yale Food Addiction Scale (YFAS) followed by a forced-choice task to indicate which foods, out of 35 foods varying in nutritional composition, were most associated with addictive-like eating behaviors. Using the same 35 foods, Study Two utilized hierarchical linear modeling to investigate which food attributes (e.g., fat grams) were related to addictive-like eating behavior (at level one) and explored the influence of individual differences for this association (at level two). Results

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