Step 1 of 7

  • You’ve taken a big step in the process of understanding your eating behaviors.

    Though it may feel overwhelming, please know that recovery is possible and there is hope.

    After completing the quiz, you should have some idea about what type of eater you are.

    There are three types: normal eater, emotional eater, and food addict.

    If you have additional questions, please feel free to contact us. Wherever your journey takes you, we truly wish you the best. The Food Addiction Institute