Do you start the day promising yourself you will not binge, only to give in to another day of overeating?
Are you ashamed of how much you eat?
These are important questions and the answers to them will help you to decide whether or not you are addicted to food. Unfortunately, there is no simple laboratory test to determine if you have a food addiction or any other type of addiction. But you can take our quiz to help you decide. If some of the answers to these questions are yes, it can indicate that the condition of food addiction.
This set of questions is based on a preliminary screen developed by Bitten Jonsson, Reg. Nurse, LegSSK, a Swedish food addiction professional (S-UNCOPE Screening for Food/Sugar Addiction.)